alohaerba92's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
74.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
2168 kcal Fat: 50.07g | Prot: 135.45g | Carbs: 295.57g.   Lunch:  Choco Krave Choco Nut MIO,  Yogurt Greco Fage 0% MIO,  Uova Smart MIO,  Savoiardi Vincenzi MIO,  Zucchero MIO, Gallette di Riso Scotti MIO, Sale MIO, Peperoni Rossi MIO, Petto di Pollo MIO. Dinner: Biscotti Petit Pavesi MIO,  Olio Extra Vergine di Oliva,  Pizza Margherita Media MIO,  Salmone Affumicato Gourmet il Gusto Prima di Tutto MIO. Snacks/Other:  Latte Zymil senza Grassi MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO,  Gallette di Riso Scotti MIO. more...
2851 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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alohaerba92's Weight History


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