Weigh In record (no journal entry) for 04 May 2020
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 40.76g | Prot: 155.46g | Carbs: 240.61g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO, Banana MIO, Yogurt Greco Fage 0% MIO. Lunch: Fagiolini Finissimi Surgelati Iper MIO, Peperoni Rossi MIO, Sale MIO, Peanut Butter Smooth Prozis MIO, Petto di Pollo MIO, Riso Basmati. Dinner: Sale MIO, Carote MIO, Cous Cous Granelli Grossi del Colle MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Choco Krave Choco Nut MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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