Weigh In record (no journal entry) for 09 May 2020
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50.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 77.08g | Prot: 88.36g | Carbs: 232.46g.
Lunch: Drink Pro Ciocco Migros , Fragole, Isey Skyr Naturale. Dinner: Barilla Pesto alla Genovese, Patatine Fritte, Pizzone Coop Marghe . Snacks/Other: Petit Ciocco Migros , Chips Paprica Zweifel, Gelatino Stecco Migros Ciocco, Prosciutto Cotto Migros 56, Toast American Bianco Migros , Cookie 🍪 Aldi. more...
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1283 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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Mel87Mel's Weight History
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