lalitsharma150's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
70.6 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
1424 kcal Fat: 66.87g | Prot: 66.28g | Carbs: 117.65g.   Breakfast:  Almonds, Cantaloupe, Peanuts. Lunch:  Whole Wheat Flour,  Peanut Oil,  Tinda, Mother Dairy Plain Dahi,  Kala Chana. Dinner:  Egg, Whiskey, Egg White, Haldiram's Bhujia. Snacks/Other:  Cucumber, Amul Cheese,  Milk. more...
463 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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lalitsharma150's Weight History


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