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80
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 44.37g | Prot: 97.73g | Carbs: 257.11g.
Breakfast: Fette Biscottate Fibextra Misura MIO, Marmellata di Albicocche Hero MIO, Marmellata Mirtilli Hero Light MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Pane Ciabatta MIO, Gallette di Riso Scotti MIO, Gallette di Riso Esselunga Equilibrio MIO, Piselli Surgelati Smart MIO, Pomodori Ciliegini MIO, Salmone MIO, Sale MIO. Dinner: Fagiolini Surgelati Smart MIO, Peperoni Rossi MIO. Snacks/Other: Ringo Gelato MIO, Pane Ciabatta MIO, Macro Munch Millionaires Shortbread Bulkpowders MIO. more...
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Gaining 11.2 kg a Week
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alohaerba92's Weight History
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