Weigh In record (no journal entry) for 11 May 2020
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 35.89g | Prot: 27.60g | Carbs: 126.12g.
Lunch: Ketchup , Peanuts , MTR Instant Rava Idli, Boiled Potato (Fat Added in Cooking), Sprouts Sabji Sprouts Moong Sabji. Dinner: Cornflakes Corn Flakes Masala Mixtures , Peanuts , Carrots , Chocolate Ice Creams . more...
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Losing 1.2 kg a Week
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smaushinde's Weight History
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