Weigh In record (no journal entry) for 08 May 2020
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114.5 kg
Lost so far: 21.1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 56.59g | Prot: 28.18g | Carbs: 95.39g.
Breakfast: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Ritz Crackers - Fresh Stack, Great Value Unsalted Beef Broth, Castleberry's Brunswick Stew. Snacks/Other: Dark Chocolate Intense Dark 72%. more...
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steady weight
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Jipper500's Weight History
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