Weigh In record (no journal entry) for 13 May 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 42.39g | Prot: 165.28g | Carbs: 365.74g.
Breakfast: Peanut Butter Smooth Prozis MIO, Marmellata Mirtilli Hero Light MIO, Fette Biscottate Fibextra Misura MIO, Yogurt Greco Fage 0% MIO. Lunch: Sale MIO, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Riso Basmati Indiano il Viaggiator Goloso MIO, Sale MIO, Carote MIO, Tonno al Naturale Esselunga MIO. Snacks/Other: Banana MIO, Macro Munch Mint Choc Chip Bulkpowders MIO, Pane Ciabatta MIO, Corn Flakes Kellogg's MIO, Marmellata Mirtilli Hero Light MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Yogurt Greco Fage 0% MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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