Weigh In record (no journal entry) for 13 May 2020
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114.3 kg
Lost so far: 21.3 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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1277 kcal
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Fat: 54.25g | Prot: 54.77g | Carbs: 151.35g.
Breakfast: Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Atkins Snack Lemon Bar, Del Monte Sunfresh Red Grapefruit (No Sugar Added). Lunch: McDonald's Cheeseburger. Dinner: Sunshine Cheez-It Original Snack Crackers, 2% Fat Milk. more...
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Losing 1.3 kg a Week
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Jipper500's Weight History
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