Weigh In record (no journal entry) for 13 May 2020
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50.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 55.51g | Prot: 88.82g | Carbs: 235.96g.
Lunch: Burro Cioccolatoso Arachidi, Lindt Cioccolato Nocciole , Marmellata Fragole Migros Bud , Banana, Tortillias Migros Big Soft. Dinner: Grana Padano Migros, Barilla Pesto alla Genovese, Tonno Rosa Migros , Gnocchi Patate Coop. Snacks/Other: Petit Ciocco Migros , Isey Aperto Limone, Chips Paprica Zweifel. more...
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1311 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 0.4 kg a Week
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Mel87Mel's Weight History
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