Weigh In record (no journal entry) for 15 May 2020
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 59.59g | Prot: 175.59g | Carbs: 272.71g.
Breakfast: Albume d'uovo Pastorizzato Coccodí MIO, Fette Biscottate Fibextra Misura MIO, Uova Smart MIO, Marmellata Albicocche Hero Light MIO. Lunch: Riso Basmati Indiano il Viaggiator Goloso MIO, Sale MIO, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Dinner: Pane Ciabatta MIO, Pesche MIO, Carote MIO, Peanut Butter Smooth Prozis MIO, Petto di Pollo MIO. Snacks/Other: Fitness Original Integrali Nestlè MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Esselunga Mandorle Sgusciate, Corn Flakes Kellogg's MIO, Fior di Crackers Equilibrio Esselunga MIO, Pane Ciabatta MIO, Mozzarella -30% Sale -50% Grassi Granarolo MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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