Weigh In record (no journal entry) for 18 May 2020
|
43.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 55.54g | Prot: 38.40g | Carbs: 90.76g.
Breakfast: Fried Tofu, Indonesian Spicy Spinach, White Rice. Dinner: Fried Rice, Fried Egg, Indonesian Balado Eggplant, White Rice. Snacks/Other: Roma Slai O'lai (1). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ewidyatiwi's Weight History
|