rrobinson's Journal, 01 Dec 08

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Weigh In record (no journal entry) for 01 December 2008

107.0 kg Lost so far: 20.0 kg. Still to go: 16.8 kg. Diet followed: Poorly.

View Diet Calendar, 01 December 2008:

1186 kcal

Fat: 53.43g | Prot: 59.07g | Carbs: 127.48g. Breakfast: yoplait fat free. Lunch: campbells soup at hand. Dinner: hidden valley ranch light, lettuce, tomato, I can't believe its not butter light, carrots, ground turkey breast. Snacks/Other: Oil Popped White Popcorn. more...

2967 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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rrobinson's Journal, 01 Dec 08

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rrobinson's Weight History