Weigh In record (no journal entry) for 19 May 2020
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 76.34g | Prot: 54.98g | Carbs: 108.33g.
Breakfast: Walnuts, Mango, Almonds. Lunch: Peda, Peanut Oil, Khakhra, Lentils, Low Fat Greek Yoghurt. Dinner: Amul Cheese, Peanut Oil, Gourd White-Flowered (Calabash) . Snacks/Other: Peanuts, Haldiram's Bhujia, Cucumber, Milk (Nonfat). more...
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Gaining 0.7 kg a Week
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lalitsharma150's Weight History
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