Weigh In record (no journal entry) for 20 May 2020
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 38.12g | Prot: 83.50g | Carbs: 209.27g.
Breakfast: Rigoni di Asiago Fiordifrutta Pesche, Misura Fette Biscottate Integrali, Benesì Coop Latte UHT Parzialmente Scremato Alta Digeribilità . Lunch: Esselunga Baby Carote, Succo di Limone, Coop Riso Basmati, Aia Hamburger di Tacchino. Dinner: Fagiolini Verdi, Olio d'oliva, Pane Integrale, Formento Battuta di Fassone. Snacks/Other: Esselunga Banana, Lipton Tè Verde Classico, Conad Miele di Acacia, Pere Abate, Twinings Earl Grey Tea. more...
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1378 kcal
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Exercise:
Total body + parte alta + addominali - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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LizBennet93's Weight History
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