Weigh In record (no journal entry) for 21 May 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 50.33g | Prot: 79.22g | Carbs: 156.18g.
Breakfast: Chiquita Banana, Granarolo Ricotta Vaccina Fresca . Lunch: Pere, Conad Pomodori da Insalata, Olio Extra Vergine di Oliva, Le Naturelle 2 Uova Sode, Lattuga, Delizie del Sole Misto di Legumi e Cereali. Dinner: Olio d'oliva, Aia Albume d'uovo Pastorizzato, Pere, Lattuga Iceberg (Include Tipi Crisphead), Conad Pomodori da Insalata. Snacks/Other: Chiquita Banana, Yogurt al Naturale, Esselunga Mela Granny Smith, Mele Granny Smith, Cacao in Polvere (non Zuccherato), Mandorle, Yogurt Magro al Naturale. more...
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1690 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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**hecate**'s Weight History
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