Weigh In record (no journal entry) for 22 May 2020
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 23.65g | Prot: 75.14g | Carbs: 219.81g.
Breakfast: Rigoni di Asiago Fiordifrutta Pesche, Benesì Coop Latte UHT Parzialmente Scremato Alta Digeribilità , Misura Fette Biscottate Integrali. Lunch: Heiploeg Gamberi, Olio d'oliva, De Cecco Pasta Integrale , Esselunga Bio Pomodorini, Aglio, Mutti Passata di Pomodoro. Dinner: Patata Bollita, Carotine, Fage Yogurt Greco Total 0% , Petto di Pollo. Snacks/Other: Esselunga Banana, Lipton Tè Verde Classico, Conad Miele di Acacia, Pere Abate, Twinings Earl Grey Tea. more...
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1371 kcal
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Exercise:
Abs + total body + gambe e glutei - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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LizBennet93's Weight History
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