Weigh In record (no journal entry) for 23 May 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 43.49g | Prot: 74.44g | Carbs: 86.66g.
Lunch: Tomato and Onion, Roti, Khichdi, Chicken. Snacks/Other: Dry Roasted Unsalted Peanuts, Roasted Chana, Khichdi. more...
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Losing 1.7 kg a Week
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_suraj_poudel__'s Weight History
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