Weigh In record (no journal entry) for 24 May 2020
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 61.25g | Prot: 105.12g | Carbs: 162.39g.
Breakfast: Besan Chilla, Tea with Milk and Sugar, Sweet and Sour Sauce. Lunch: Raita, Roti, Chicken Curry. Dinner: Raita, Stewed Chicken Thigh, Roti, Chicken Curry. Snacks/Other: Chai, Chicken Skewers, Apricots . more...
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1903 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Sharmistha66's Weight History
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