Weigh In record (no journal entry) for 26 May 2020
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 68.91g | Prot: 156.73g | Carbs: 235.21g.
Breakfast: Marmellata Albicocche Hero Light MIO, Fette Biscottate Fibextra Misura MIO, Albume d'uovo Pastorizzato Coccodí MIO, Uova Smart MIO. Lunch: Sale MIO, Olio Extra Vergine di Oliva, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Riso Basmati Indiano il Viaggiator Goloso MIO. Dinner: Gallette di Riso Esselunga Equilibrio MIO, Sale MIO, Petto di Pollo MIO, Mozzarella -30% Sale -50% Grassi Granarolo MIO, Carote MIO. Snacks/Other: Cioccolato le Grazie MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Esselunga Mandorle Sgusciate. more...
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Losing 2.8 kg a Week
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alohaerba92's Weight History
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