Weigh In record (no journal entry) for 28 May 2020
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 45.22g | Prot: 84.81g | Carbs: 220.19g.
Breakfast: Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hommade Rice Idli, Chai, Saravana Bhavan Peanut Chutney. Lunch: Fish Curry, Priya Ginger Pickle, Cooked Green String Beans (from Fresh), Roti. Dinner: Cooked String Beans (from Fresh), Fish Curry, Roti. Snacks/Other: Chai, Apple. more...
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Gaining 1.4 kg a Week
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Sharmistha66's Weight History
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