Weigh In record (no journal entry) for 29 May 2020
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 37.84g | Prot: 101.60g | Carbs: 205.84g.
Breakfast: Chai, Saravana Bhavan Peanut Chutney, Plain Dosa. Lunch: Leek, Cooked String Beans (from Fresh), Fish, Fish Curry, Roti. Dinner: Fish, Leek, Roti, Hommade Dal Yellow. Snacks/Other: Chai, Plain Dosa, Saravana Bhavan Peanut Chutney. more...
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Losing 4.2 kg a Week
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Sharmistha66's Weight History
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