kritikajain25's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
103 kg Lost so far: 9 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1024 kcal Fat: 31.79g | Prot: 28.73g | Carbs: 161.59g.   Breakfast: Aaloo Shimla Mirch, Wheat Chapati, Chai. Lunch: Pulav, Wheat Chapati, Malka Dal. Dinner: Whole Milk Plain Yoghurt, Chutney, Veg Daliya. Snacks/Other: Too Yumm Multigrain Chips, Orange. more...
2509 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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kritikajain25's Weight History


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