Weigh In record (no journal entry) for 30 May 2020
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 102.62g | Prot: 98.06g | Carbs: 318.03g.
Breakfast: Twinings Earl Grey Tea, Balocco Colomba Cioko Fruit. Lunch: Aia Salamelle Già Aperte con Pollo, Tacchino e Suino, Coop Mozzarella Panetto, Coop Farina di Grano Tenero 0, Lievito, Olio Extra Vergine di Oliva, Coop Farina di Manitoba , Prosciutto Cotto, Mutti Passata di Pomodoro, Dal Salumiere Prosciutto Toscano Dop. Snacks/Other: Gelato. more...
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1574 kcal
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Exercise:
Camminata - 45 minutes, Full body + Abs - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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LizBennet93's Weight History
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