Weigh In record (no journal entry) for 31 May 2020
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 36.96g | Prot: 24.67g | Carbs: 101.31g.
Lunch: Peanuts, Boiled Potato (Fat Added in Cooking), Sprouts Sabji Sprouts Moong Sabji. Dinner: Veeba Cheese and Jalapeño Dip, Capsicum, Onions , Tomatoes, Cooked Red Salsa (Homemade), Cornitos Nacho Crisps. more...
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Losing 0.7 kg a Week
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smaushinde's Weight History
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