rachel_ellaine's Journal, 01 Jun 20

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no low carb diet for two weeks and saw this.😭😭

56.5 kg Lost so far: 8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

440 kcal

Fat: 31.24g | Prot: 15.59g | Carbs: 29.46g. Lunch: Roasted Salted Peanuts, Hard-Boiled Egg. Dinner: Mango. Snacks/Other: Banana Chips. more...

1614 kcal

Exercise: Cardio - 20 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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rachel_ellaine's Journal, 01 Jun 20

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rachel_ellaine's Weight History