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Fasting day 5
P.C. started
Night 77.15 🧐
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75.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 7.29g | Prot: 12.73g | Carbs: 118.61g.
Breakfast: Water . Lunch: While Lemonade (Frozen Concentrate, with Water) , Haldiram's Bikaneri Bhujiya, Coffee with Milk and Sugar, Mango, Green Peas (without Salt, Drained, Cooked, Boiled) , Kala Chana. more...
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Losing 7 kg a Week
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Honey2016's Weight History
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