Weigh In record (no journal entry) for 06 June 2020
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 1.58g | Prot: 77.86g | Carbs: 95.11g.
Breakfast: Gallette di Riso Esselunga Equilibrio MIO, Banana MIO, Albume d'uovo Pastorizzato Coccodí MIO. Lunch: Pane Ciabatta MIO, Yogurt Greco Fage 0% MIO, Gallette di Riso Esselunga Equilibrio MIO. Snacks/Other: Miele Acacia Piemonte MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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steady weight
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alohaerba92's Weight History
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