Weigh In record (no journal entry) for 06 June 2020
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113.3 kg
Lost so far: 11.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 52.78g | Prot: 45.65g | Carbs: 90.94g.
Breakfast: Bäckerei Schneider Vollkornkruste, Aldi Delikatess Kasseler, Mühlenhof Schweinebraten, Aldi Kochschinken, Kerrygold Extra Ungesalzen. Lunch: Penny Ready Sandwich Trio. more...
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steady weight
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