Weigh In record (no journal entry) for 06 June 2020
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72.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 9.81g | Prot: 25.88g | Carbs: 135.35g.
Breakfast: Tea with Milk, Coconut Water. Lunch: Frozen Ice Cream Sundae, Arhar Dal, Roti. Dinner: Aloo Sabzi, Roti. Snacks/Other: Jaggery, Khichdi. more...
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Losing 0.6 kg a Week
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Rekha kumari's Weight History
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