|
Fasting day 6
P.C. day 3
Night 76.3 🧐
|
75.5 kg
Lost so far: 4.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 9.20g | Prot: 14.13g | Carbs: 101.61g.
Lunch: Water , Bananas , Upma, Haldiram's Bikaneri Bhujiya, Green Peas , Coffee with Milk and Sugar, Nandini Curd. Dinner: Water , Almonds , Mango, Water , Upma, Tea with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|