Weigh In record (no journal entry) for 15 May 2020
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113.2 kg
Lost so far: 22.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 74.57g | Prot: 65.09g | Carbs: 52.37g.
Breakfast: Great Value Deluxe American Cheese, Egg. Lunch: Los Pericos Tostadas, Ground Beef (Cooked), Great Value Fancy Fiesta Blend Cheese Shredded. Dinner: Keebler Toasteds Party Pack, Wish-Bone Italian Dressing, Feta Cheese, Great Value Jumbo Black Olives, Home-made salad. Snacks/Other: Lifesavers Butter Rum Hard Candies, Atkins Snack Lemon Bar. more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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