Weigh In record (no journal entry) for 13 June 2020
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112.3 kg
Lost so far: 12.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 33.00g | Prot: 26.40g | Carbs: 57.20g.
Lunch: Snack Time Baguette Hähnchen. more...
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Losing 2.8 kg a Week
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