Weigh In record (no journal entry) for 13 June 2020
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 54.18g | Prot: 78.84g | Carbs: 113.93g.
Breakfast: Misura Fette Biscottate Integrali, Rigoni di Asiago Fiordifrutta Pesche, Benesì Coop Latte UHT Parzialmente Scremato Alta Digeribilità. Lunch: Findus Pisellini Primavera, Succo di Limone, Rio Mare Tonno Super Naturale, Couscous. Dinner: Mevgal Feta, Esselunga Cavolfiori a Rosette , Olio d'oliva, Esselunga Bio Pomodorini. Snacks/Other: Fage Yogurt Greco Total 0% . more...
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1430 kcal
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Exercise:
Rock your body - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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LizBennet93's Weight History
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