|
Morning fasting day11
|
74.6 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 17.96g | Prot: 20.01g | Carbs: 101.83g.
Breakfast: Water . Lunch: Chakli, Haldiram's Bikaneri Bhujiya, Idli, Coffee with Milk and Sugar, Vegetable Curry, Kala Chana, Papdi Chaat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|