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Overate on weekends
On 15th June Monday evening weight = 76.3
Morning fasting day 12
10:30 pm after dinner weight = 75.9
11 pm 75.65
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74.9 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 13.10g | Prot: 14.47g | Carbs: 91.51g.
Breakfast: Water . Lunch: Haldiram's Bikaneri Bhujiya, Bananas , Coffee with Milk and Sugar, Upma. Dinner: Idli, Vegetable Curry, Water . Snacks/Other: Tea with Milk, Tea with Milk, Murukku. more...
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Gaining 0.5 kg a Week
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Honey2016's Weight History
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