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Morning 11 am 74.9
Fasting day 13
Around 9pm 75.65
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74.9 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 27.59g | Prot: 23.44g | Carbs: 154.10g.
Breakfast: Water . Lunch: Mango, Bananas , Kala Chana, Coffee with Milk and Sugar, Papdi. Dinner: Green String Beans, Hommade Dal Yellow, Quaker Oats. more...
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steady weight
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Honey2016's Weight History
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