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Morning 10am 74.9 by 11 am 74.7
Fasting day 14
Around 11 pm weight = 75.55
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74.7 kg
Lost so far: 5.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 19.33g | Prot: 28.01g | Carbs: 103.61g.
Breakfast: Water , Bottled Water Unsweetened. Lunch: Green Peas , Kala Chana, Coffee with Milk and Sugar, Almonds . Dinner: Tea with Milk, Haldiram's Bikaneri Bhujiya, White Rice, Green Peas , Kala Chana, Tea with Milk. Snacks/Other: Bananas , Haldiram's Bikaneri Bhujiya, Hommade Dal Yellow, Oats . more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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