Weigh In record (no journal entry) for 19 June 2020
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 54.38g | Prot: 73.75g | Carbs: 275.97g.
Breakfast: Egg Omelette , Butter (Salted) , Bananas , Brown Bread. Lunch: Cooked Pumpkin (from Fresh, Fat Added in Cooking), White Rice, Roti, Prawn Curry. Dinner: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Apples , Priya Ginger Pickle, Roti. Snacks/Other: Vanilla Ice Creams , Chai. more...
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Gaining 2.1 kg a Week
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Sharmistha66's Weight History
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