Weigh In record (no journal entry) for 20 June 2020
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 14.27g | Prot: 39.55g | Carbs: 124.32g.
Breakfast: Protein Bar Erdnuss - Geschmack MIO, Couronne Croustillante Krustenkranz MIO. Snacks/Other: Ovomaltina Barrette Branche MIO, Cereali Nesquik Nestlè MIO, Tiger Crunch Karamell & Kakao MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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