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Night 21 st 8:40pm 75.7 had good lunch
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74.2 kg
Lost so far: 6.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 23.80g | Prot: 29.38g | Carbs: 153.18g.
Breakfast: Hommade Dal Yellow, Raita, Vegetable Curry, Mango, White Rice. Dinner: Haldiram's Bikaneri Bhujiya, Mango, Green Peas , Tea with Milk. more...
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Losing 4.9 kg a Week
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Honey2016's Weight History
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