Weigh In record (no journal entry) for 22 June 2020
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 25.34g | Prot: 53.63g | Carbs: 204.28g.
Breakfast: Aloo Matar, Green Peas , Chapati. Lunch: White Rice (Medium-Grain, Cooked), Moong Dal, Butter Chicken, Nonfat Buttermilk. more...
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Gaining 0.3 kg a Week
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midhunerathara's Weight History
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