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Morning around 10:30 am
Planning to do water fast till 6 pm
Around 9 pm weight = 75.3
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74.7 kg
Lost so far: 5.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 17.09g | Prot: 23.68g | Carbs: 112.60g.
Breakfast: Water . Lunch: Bottled Water Unsweetened, Green Peas , Potato Curry, Kala Chana, Tea with Milk and Sugar, Idli, Murukku. Dinner: Haldiram's Bikaneri Bhujiya, Kala Chana, Green Peas , Tea with Milk and Sugar. Snacks/Other: Java-Plum (Jambolan) , Bananas . more...
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Losing 2.8 kg a Week
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Honey2016's Weight History
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