Weigh In record (no journal entry) for 24 June 2020
|
111.7 kg
Lost so far: 12.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 41.90g | Prot: 34.10g | Carbs: 62.20g.
Lunch: REWE Pfannen Frikadelle, Snack Time Baguette Hähnchen. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|