Weigh In record (no journal entry) for 25 June 2020
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87 kg
Lost so far: 5.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 38.12g | Prot: 57.75g | Carbs: 133.36g.
Breakfast: Mango Lassi, Peanut Butter, Asitis Whey Protein, Brown Bread. more...
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steady weight
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deepak nanda's Weight History
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