Weigh In record (no journal entry) for 26 June 2020
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 57.34g | Prot: 72.64g | Carbs: 232.14g.
Breakfast: Red Tomatoes , Peanuts , Chai, Idli. Lunch: Vegetable Salad (Tossed without Dressing) , Fish Head Curry, Egg Curry, Roti. Dinner: Cooked Spinach (Fat Added in Cooking), Fish Head Curry, Roti. Snacks/Other: Bananas , Chocolate Ice Cream Cone, Chai. more...
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1862 kcal
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Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sharmistha66's Weight History
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