Weigh In record (no journal entry) for 27 June 2020
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 15.64g | Prot: 201.48g | Carbs: 254.93g.
Breakfast: Banana MIO, Fette Biscottate Fibextra Misura MIO, Crema di Riso Mellin MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO. Lunch: Gallette di Riso Esselunga Equilibrio MIO. Dinner: Totano, Polipo MIO, Mazzancolle, Tranci di Pesce Spada Noriberica MIO, Pane Ciabatta MIO. Snacks/Other: Petto di Pollo MIO. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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