Weigh In record (no journal entry) for 27 June 2020
|
48.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 49.97g | Prot: 109.35g | Carbs: 160.04g.
Breakfast: Fragole, Hero Marmellata Light Frutti di Bosco, BPR Nutrition Multigrain Gran Nocciolato, Mirtilli, Mevgal Crema di Yogurt Greco. Lunch: Conad Piselli Medi, Fragole, Scalogno o Cipollotti, Garofalo Fusilli Bucati Corti, Kikkoman Salsa di Soia, Conad Cotto Cubetti. Dinner: Mango, Ponti Glassa di Aceto Balsamico, Conad Pan Carré, Conad Mozzarella Light, Bennet Pomodori Piccadilly. Snacks/Other: Scotti Gallette di Riso Integrali, Citterio La Merenda Prosciutto Cotto, Mevgal Crema di Yogurt Greco. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiara.D.89's Weight History
|