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Morning around 11
PC in 4 days
Night 75.9 11 pm 😞
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74.4 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 20.70g | Prot: 25.22g | Carbs: 159.16g.
Breakfast: Bananas , Mango, Idli, Vegetable Curry, Bottled Water Unsweetened. Lunch: Tea with Milk, Haldiram's Bikaneri Bhujiya, Vegetable Curry, Tea with Milk and Sugar. Dinner: Bottled Water Unsweetened, Haldiram's Bikaneri Bhujiya, Cucumber, Nandini Curd, Sweet Lime. more...
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steady weight
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Honey2016's Weight History
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