Weigh In record (no journal entry) for 29 June 2020
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59.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 18.84g | Prot: 13.93g | Carbs: 25.20g.
Breakfast: Кофе с Молоком, Помидоры, Киш_1. more...
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Losing 1.2 kg a Week
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Ol'ga Volk's Weight History
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